Ottawa is a heart-shaped city. Canadians think of ourselves as caring, heart-centred people. How well-balanced is your own heart chakra?
My approach to the heart-chakra:
Located at the centre of the breastbone, the heart chakra has unfortunately often been treated as a “breastfeeder chakra” in women as well as men.
It is associated with our capacity for compassion, self-effacing and unrequited caring, especially caring for those most vulnerable, unconditional love, and whole soul spiritual commitment.
Yet the heart-centre is also the lung-centre. This chakra is in charge of sustaining your own breath, both inhalation of oxygen and exhalation of toxins.
If it is not balanced with solar-centred selfhood, we may find heart-centred self-giving leads to being burned out, victimized or manipulated. Remember what they say on the airplane: In case of emergency, FIRST secure your own access to oxygen; THEN help the vulnerable person next to you.
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If you attended previous Root-, Sacral- and Solar-chakra activation sessions (June 3, 17 and 24) you will know approximately what to expect. If you missed those sessions, please do join us now!
We will review as needed.
Social time at 17:30
Energy workshop from 17:45 to 19:15
Bring a drink, and a blanket (even if it’s warm.)
This is a session for balancing the body. Don’t worry if you don’t know what a chakra is or have never felt yours in action. If you can breathe, you can participate and benefit from body and chakra balancing.
CAVEAT: Energy healing can help to alleviate everyday aches and injuries, and can support your general health and mental attitude. It works at the same level as home remedies, analgesics and band-aids, nutrition and probiotics, exercise and steam baths, kisses and hugs. THESE METHODS ARE NOT A SUBSTITUTE for standard interventions in case of a serious (physical or mental) illness or injury.
This session is suitable for total beginners and for people with some energy healing experience. It is also an opportunity for more advanced practitioners to revisit the basics in a no-brand environment. If you have favourite tools, i would love to hear about them.
Please do forward the meeting link directly to one or two people who might benefit from the session.
July 8 2021, 17:30 to 19:30, repeated July 15.